Weigh In record (no journal entry) for 11 May 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3997 kcal
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Fat: 147.69g | Prot: 139.95g | Carbs: 314.28g.
Breakfast: Svetia Stevia, Leche de Soya Cero Azucar, Queso Manchego, Moras, Queso Ricotta (Leche Entera), Gloria Mantequilla sin Sal, Huevo, Maille Dijonnaise, Berro, Espinacas, Champiñones, Lechuga, Bimbo Pan Vital Manzana con Pasas y Ajonjolí, Naranjas. Lunch: Moras, Queso Ricotta (Leche Entera), Bimbo Vital, Jitomate, Lechuga, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Kiwi, Ciruela, Peras. Dinner: Cacahuates, Risotto de Queso, Cerveza. Snacks/Other: Nuez de la India. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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