Weigh In record (no journal entry) for 11 May 2019
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 42.22g | Prot: 24.14g | Carbs: 132.91g.
Breakfast: Jugo Verde, Ensalada de Verduras Mixtas, Ensalada Mixta, Plátano Maduro. Dinner: Batido de Chocolate con Leche, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: De La Esquina Cacahuates. more...
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Losing 0.7 kg a Week
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Tania_Ep's Weight History
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