Weigh In record (no journal entry) for 12 May 2019
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 48.71g | Prot: 58.87g | Carbs: 92.57g.
Breakfast: 羊肉. Lunch: 7-11 經典奮起湖便當. Dinner: 貝納頌 經典拿鐵. more...
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Gaining 0.4 kg a Week
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