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55.0
24.2%
😔😔😔🥺🥺
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 35.31g | Prot: 93.71g | Carbs: 126.21g.
Breakfast: 星巴克 (Starbucks) 卡布奇諾(大杯), 水煮蛋, 大約翰 無糖無油優格蔓越莓全麥麵包, Costco 墨西哥薄餅, News & market 有機花生醬（顆粒原味）, 小番茄（葡萄形狀）, Costco 蝦仁, 透抽, Costco 西洋芹, 洋蔥. Lunch: 龍鬚菜, 芭樂, 洋蔥, 小黃瓜, 透抽, 小番茄（葡萄形狀）, Costco 西洋芹, 蝦仁, news &markets 芝麻醬 芝麻醬, 遠洋牌 水煮鮪魚罐頭 (61,6克), Costco 科克蘭零脂希臘式優格, 水煮蛋, 番薯/地瓜（去皮，水煮）. Dinner: 安麗 優質蛋白素, 建麗食品行 綜合七寶粉. Snacks/Other: 芭樂. more...
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1776 kcal
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Exercise:
Resting - 16 hours, Sleeping - 6 hours and 35 minutes, 跑步機 - 1 hour and 25 minutes. more...
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Gaining 1.8 kg a Week
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sasamichia's Weight History
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