Weigh In record (no journal entry) for 12 May 2019
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70 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 38.73g | Prot: 74.01g | Carbs: 13.39g.
Lunch: Labu Dimasak, Selada, Tempe Goreng, Telur Rebus, Dada Ayam. Dinner: Telur Rebus. more...
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Losing 0.7 kg a Week
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anakrahwana's Weight History
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