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LoveGaGa
Journal
12 May 19
LoveGaGa's Journal, 12 May 19
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Weigh In record (no journal entry) for 12 May 2019
58.4 kg
Lost so far:
1.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
1236 kcal
Fat: 74.34g | Prot: 82.15g | Carbs: 50.58g.
Breakfast:
老爹 牛奶, Wakodo 咖啡牛奶, 全聯 澳洲穀飼牛肉漢堡排, 老妹的灶下 低碳無糖生酮麵包原味, 秀珍菇, 洋菇, 荷蘭豆, 荷包蛋.
Lunch:
家樂福 豬五花肉, Nisoro 泰式酸辣海鮮湯.
more...
184 kcal
Exercise:
Grocery Shopping - 1 hour, Apple Health - 23 hours.
more...
Losing 3.5 kg a Week
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LoveGaGa's Weight History
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