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jimiam
Journal
08 Dec 12
jimiam's Journal, 08 Dec 12
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Weigh In record (no journal entry) for 08 December 2012
90.1 kg
Lost so far:
0 kg
.
Still to go:
1.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 December 2012:
983 kcal
Fat: 26.97g | Prot: 20.71g | Carbs: 59.46g.
Breakfast:
half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled).
Lunch:
Fried Egg, Black Olives.
Snacks/Other:
Red.
more...
2256 kcal
Exercise:
Shopping - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Gaining 2.5 kg a Week
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jimiam's Weight History
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