Weigh In record (no journal entry) for 12 May 2019
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55.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 54.24g | Prot: 37.35g | Carbs: 125.32g.
Lunch: Sambal Goreng, Nasi Putih, Bango Kecap Manis, Sosis Daging Babi dan Daging Sapi. Dinner: Cabai Merah atau Rawit, Kerupuk Makanan Ringan, Kembang Kol, Bango Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Tomat, Sawi Putih, Sawi, Telur, Bimoli Minyak Goreng. Snacks/Other: Brownies. more...
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Losing 2.8 kg a Week
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miangelita's Weight History
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