Weigh In record (no journal entry) for 12 May 2019
|
65.7 kg
Lost so far: 10.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 24.12g | Prot: 43.45g | Carbs: 90.65g.
Breakfast: Овсяные Хлопья, Финик. Lunch: Вареное Яйцо, Винегрет без Масла. Dinner: Винегрет без Масла, Куриная Грудка Отварная. Snacks/Other: Тыквенные Семечки, Рахат Вафли на Здоровье. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalliiiiaa's Weight History
|