Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
paipaipig
Journal
12 May 19
paipaipig's Journal, 12 May 19
paipaipig's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2019
60.9 kg
Lost so far:
3 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
1237 kcal
Fat: 51.03g | Prot: 52.18g | Carbs: 145.23g.
Breakfast:
海綿蛋糕, 立頓 奶茶.
Lunch:
炸排骨.
Dinner:
全家 綠豆薏仁湯, 炒青菜, 雞蛋(整個), 茶(加糖), 炒雞蛋(整個), 馬可先生 培根起司雜糧麵包.
more...
1707 kcal
Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
2 Supporters
Support
paipaipig's Weight History
View Complete History