Weigh In record (no journal entry) for 12 May 2019
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59.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 65.14g | Prot: 95.51g | Carbs: 203.79g.
Breakfast: Pågen Julefröjd, Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost, Kokt Ägg, Pågen Julefröjd, Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost. Lunch: Blå Band Currysås, Kronfågel Kycklingfilé, Vitt Ris (Långkornigt, Kokt). Dinner: Blå Band Currysås, Kronfågel Kycklingfilé, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Arla Mellanmjölk 1,5%, Vitt Socker (Strösocker eller Bitsocker). more...
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Gaining 1.6 kg a Week
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svensson_erik's Weight History
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