Weigh In record (no journal entry) for 12 May 2019
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58.7 kg
Lost so far: 6.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 3.51g | Prot: 8.74g | Carbs: 147.08g.
Breakfast: Киви, Груша Конференс, Банан. Lunch: Мандарины, Сливы, Ананас. Dinner: Клубника, Малина, Ягоды Карелии Голубика. more...
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Losing 0.5 kg a Week
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