Weigh In record (no journal entry) for 12 May 2019
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75 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3785 kcal
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Fat: 42.85g | Prot: 238.49g | Carbs: 625.00g.
Breakfast: Nestlé La Lechera Dulce de Leche, Gamesa Harina para Hot Cakes Tradicionales, McCormick Mermelada de Fresa, MusclePharm Combat Powder - Cookies 'N' Cream, Huevo, Santa Clara Leche Light, Kodiak Cakes Power Cakes. Lunch: Herdez Salsa Casera, Pechuga de Pollo a la Plancha, Barilla Fusilli. Dinner: Manzanas, Mangos, MusclePharm Combat Powder - Cookies 'N' Cream, Santa Clara Leche Light, Plátano, Arándanos, Fresas. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream. more...
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Gaining 4.9 kg a Week
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luisca1966's Weight History
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