Weigh In record (no journal entry) for 12 May 2019
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101.1 kg
Lost so far: 6.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 50.02g | Prot: 66.25g | Carbs: 40.03g.
Breakfast: Café. Lunch: Spoleto Berinjela Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Prezunic Queijo Prato, Italac Creme de Leite, Liv Up Arroz de couve-flor. Dinner: Spoleto Berinjela Cozida, Scala Queijo Prato, Italac Creme de Leite, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Coca-Cola Coca-Cola Zero, Bolo de Banana Low Carb, Coca-Cola Coca-Cola Zero. more...
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Losing 2.3 kg a Week
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AlessandraMartins77's Weight History
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