Michellephie2002's Journal, 12 May 19

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Weigh In record (no journal entry) for 12 May 2019

60.4 kg Lost so far: 5.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

828 kcal

Fat: 36.87g | Prot: 86.07g | Carbs: 33.35g. Lunch: Lowan Whole Food Wholegrain, BSN Syntha-6 Isolate. Tea: BSN Syntha-6 Isolate. Dinner: Ikan Bandeng Goreng. more...

2195 kcal

Exercise: Bycycle - 15 minutes, Gym - 53 minutes, Apple Health - 22 hours and 52 minutes. more...

Losing 2.8 kg a Week

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Michellephie2002's Weight History

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Michellephie2002's Journal, 12 May 19

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Michellephie2002's Weight History