Weigh In record (no journal entry) for 12 May 2019
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 29.34g | Prot: 50.97g | Carbs: 130.27g.
Breakfast: Huevo, Clara de Huevo, San Francisco Germinado de Alfalfa y Brocoli, Del Molino Aderezo Cilantro Ranch, La Costeña Elote Dorado, Tuny Salmón en Agua Light. Lunch: Ponche de Frutas (Concentrado Congelado, con Agua), Aguacate, Esmeralda Queso Chihuahua, Arroz Blanco, Carne de Cerdo, Jitomate, Lechuga, Papa Cocida. Dinner: Fresas, Sweetwell Barra de Arroz Sabor Leche Condensada, Lala Lala Zero Yoguhurt, Zarzamora. Snacks/Other: Taifeld's Galletas Integrales de Amaranto con Chispas de Chocolate, Gomitas. more...
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1586 kcal
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Exercise:
Elliptical - 23 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 6 hours and 37 minutes. more...
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Losing 0.4 kg a Week
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SofiaJoya23's Weight History
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