Weigh In record (no journal entry) for 12 May 2019
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88.0 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 54.07g | Prot: 68.51g | Carbs: 65.78g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Mozzarella Cheese (Part Skim Milk), Jennie-O Extra Lean Turkey Bacon, Eggland's Best Large Grade A Eggs. Lunch: Smart Ones Smart Creations Slow Roasted Turkey Breast. Dinner: Roasted Potato, Meat Loaf. Snacks/Other: Strawberries. more...
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steady weight
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AnneMarie Scott's Weight History
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