butoriv_31's Journal, 12 May 19

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Weigh In record (no journal entry) for 12 May 2019

71.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

754 kcal

Fat: 23.34g | Prot: 41.59g | Carbs: 100.44g. Breakfast: Чай с Сахаром, Молочная Страна Ряженка 3,2%, Творог 9%. Lunch: Кофе, Куриные Грудки (Запеченые). Dinner: Салат из Помидоров и Огурцов, Чай с Сахаром. Snacks/Other: Яблоки, Банан. more...

1871 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

steady weight

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butoriv_31's Journal, 12 May 19

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butoriv_31's Weight History