Weigh In record (no journal entry) for 13 May 2019
|
52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 50.27g | Prot: 63.33g | Carbs: 60.00g.
Breakfast: Haşlanmış Yumurta, Karışık Yeşil Salata, Tam Buğday Ekmeği, Yeşil Zeytin, Pirinç Pilavı, Yörsan Lor Peyniri, Kıymalı Yumurta. Dinner: Zeytin, Karışık Yeşil Salata, Tavuk Çorbası, Dana Etinden Yapılan Köfte. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevda1503's Weight History
|