may1009's Journal, 12 May 19

早餐:拿鐵(鮮奶250ml)、紅豆黑糖糕一塊
午餐:麥當勞雙牛起司黑堡套餐(飲料換無糖綠、薯條3/4份)、麥克雞塊3塊
晚餐:一芳大甲芋頭鮮奶中杯(1/2杯)、鍋燒意麵(不喝湯)、甘梅地瓜薯條一些
56.4 kg Lost so far: 4.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


may1009's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.