Weigh In record (no journal entry) for 13 May 2019
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76.4 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 60.12g | Prot: 78.24g | Carbs: 101.80g.
Breakfast: 地瓜, 高津食品 德式香腸, 水煮蛋. Lunch: 炒杏鮑菇, 炒雞蛋（整個）, 九層塔, 雞大腿（烤製或烘焙，吃皮）, 白飯. Dinner: 杏鲍菇, 好菇道 鴻喜菇, 燙青菜, 牛排. Snacks/Other: 明治 (Meiji) 牛奶冰淇淋雪糕. more...
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Gaining 0.4 kg a Week
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adababy70's Weight History
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