paipaipig's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019

60.9 kg Lost so far: 3 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1288 kcal

Fat: 48.71g | Prot: 51.85g | Carbs: 162.43g. Breakfast: 雞蛋（整個）, 全家拿鐵咖啡, 水煎包. Lunch: 拿鐵咖啡, 泡麵. Dinner: 芒果, 水晶餃, 炸排骨, 白飯. more...

1707 kcal

Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

paipaipig's Weight History