Weigh In record (no journal entry) for 13 May 2019
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 34.39g | Prot: 71.45g | Carbs: 137.14g.
Breakfast: 拿鐵咖啡, 7-11 肉鬆飯糰, 小番茄（葡萄形狀）, 香蕉. Lunch: woopen salade. Dinner: 起司蛋餅, 炒四季豆, 小番茄（葡萄形狀）, Costco 里肌火腿, Ikea 馬鈴薯泥. Snacks/Other: 香蕉. more...
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Losing 0.7 kg a Week
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sifenlee's Weight History
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