Weigh In record (no journal entry) for 13 May 2019
|
70 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 45.00g | Prot: 210.00g | Carbs: 210.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Dinner: Rumah Makan Sederhana Nasi Padang. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kakazdenk's Weight History
|