Weigh In record (no journal entry) for 13 May 2019
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 57.61g | Prot: 66.77g | Carbs: 48.89g.
Breakfast: 鷹嘴豆, Costco 無調味綜合堅果, 巴馬芝士（切絲狀）, 煙肉（腌製，烘焙）, 小黃瓜, 水煮蛋, 老妹的灶下 低碳無糖生酮麵包原味. Lunch: 青江菜, 紫菜, 千張餛飩. Snacks/Other: 富自山中 赤藻糖醇, 紅茶, 黑白淡奶 花奶. more...
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steady weight
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LoveGaGa's Weight History
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