Weigh In record (no journal entry) for 13 May 2019
|
44.1 kg
Lost so far: 2.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 68.24g | Prot: 37.38g | Carbs: 58.39g.
Breakfast: 7-11 便當. Lunch: 控肉. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|