Weigh In record (no journal entry) for 13 May 2019
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65.1 kg
Lost so far: 0.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 45.42g | Prot: 94.00g | Carbs: 169.22g.
Breakfast: 早安美芝城 皇家奶茶, 全家 招牌火腿三明治. Lunch: 雞腿便當. Dinner: 滷雞腿. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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h22920021's Weight History
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