Weigh In record (no journal entry) for 13 May 2019
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102.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 47.62g | Prot: 90.21g | Carbs: 102.79g.
Breakfast: Soto Ayam. Lunch: Starbucks Green Tea Latte (Tall), Telur Dadar, Nasi Goreng Ayam. Dinner: Ikan Patin. more...
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steady weight
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sehatkayabahagiaselalu's Weight History
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