Weigh In record (no journal entry) for 13 May 2019
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70 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 5.91g | Prot: 66.11g | Carbs: 73.26g.
Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Papa Kua Chap, Sunpride Banana. Snacks/Other: Latte Coffee. more...
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steady weight
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