Weigh In record (no journal entry) for 13 May 2019
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66.7 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 42.26g | Prot: 54.65g | Carbs: 166.36g.
Breakfast: Telur Dadar, Nasi Putih, Ultra Milk Ultra Milk Low Fat, Herbalife F1 Nutritional Shake Mix, Jambu Biji, Nanas, Jus Jeruk Peras Segar. Lunch: Nasi Goreng. Snacks/Other: Kurma, Bakso Daging Sapi, Tahu Goreng. more...
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Gaining 0.3 kg a Week
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icha yoga's Weight History
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