Weigh In record (no journal entry) for 13 May 2019
|
68.9 kg
Lost so far: 10 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 32.82g | Prot: 36.21g | Carbs: 60.80g.
Breakfast: Papaya, Bimoli Minyak Goreng, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Fried Calamari, Fried Tofu, Nasi Putih. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hildaaufa's Weight History
|