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even with TOM being meaner than normal, I've still not lost. maybe being in the office and in training for a new job, I'll be too busy to snack and more active by walking from meeting to meeting. Wish me luck.
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107.5 kg
Lost so far: 18.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2012:
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1883 kcal
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Fat: 87.17g | Prot: 61.15g | Carbs: 229.40g.
Breakfast: Stuffed French Toast Combo, Pulp Free Orange Juice. Dinner: Chunky Blue Cheese Yogurt Dressing, Cauliflower, Grape Tomatoes, Broccoli, Carrots, Italian Salad Blend, Pork Tenderloin. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks. more...
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steady weight
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