Weigh In record (no journal entry) for 13 May 2019
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61.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 47.41g | Prot: 66.38g | Carbs: 262.88g.
Breakfast: Sosis Ayam, Ayam Goreng, Nasi Putih. Dinner: Tumis Tahu Tempe Cecek, Terong Balado, Ikan Lele, Nasi Putih. Snacks/Other: Pepaya, Semangka, Nanas. more...
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Gaining 0.7 kg a Week
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ditacchi's Weight History
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