Weigh In record (no journal entry) for 23 July 2010
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117.6 kg
Lost so far: 4.0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 20.25g | Prot: 99.96g | Carbs: 86.28g.
Breakfast: French Vanilla Shake, Tap Water. Lunch: Cream of Tomato Soup, Tap Water. Dinner: Collards, Yellow Summer Squash, Black Ripe Olives (Medium), Organic Coconut Oil, Tap Water, Veggie Breakfast Sausage Patties, Hearts Of Palm (Canned). Snacks/Other: Chocolate Pudding, Tap Water, Tap Water, Swiss Mocha 55 Shake (Medifast), Hot Cocoa, Tap Water. more...
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Gaining 4.0 kg a Week
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MellyAnn's Weight History
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