Weigh In record (no journal entry) for 13 May 2019
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54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 7.78g | Prot: 10.74g | Carbs: 45.06g.
Breakfast: Telur Dadar, Nasi Putih. more...
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Losing 2.0 kg a Week
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