Weigh In record (no journal entry) for 13 May 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 40.81g | Prot: 44.33g | Carbs: 203.77g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry, Finna Sambal Terasi Uleg, Gula Pasir, Mangga, Sambal Goreng, Telur Rebus, Sawi Dimasak (dari Segar), Oyong, Nasi Putih. Lunch: Apel Granny Smith. Dinner: Mentimun (Kupas), Selada Kol, Sambal Goreng, Pecel Lele. Snacks/Other: Talas, Pepaya, Indomilk Susu Kental Manis, Buah Kiwi, Keju Cheddar, Buah Anggur, Semangka, Pepaya, Es Tebu, Kroket, Cireng, Kurma. more...
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steady weight
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wida ranggani's Weight History
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