Weigh In record (no journal entry) for 13 May 2019
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66 kg
Lost so far: 9.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 49.41g | Prot: 83.31g | Carbs: 113.67g.
Breakfast: Акульчев Венские Вафли с Земляникой, Савушкин Продукт Творожок Кокос-Миндаль, Кофе. Lunch: Barilla Макароны, Окей Окорочок Куриный Отварной. Dinner: Помидоры, Яйцо. more...
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Losing 1.4 kg a Week
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