Weigh In record (no journal entry) for 13 May 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 82.76g | Prot: 212.76g | Carbs: 155.77g.
Breakfast: Novi Nero Nero 99%, Myprotein Impact Whey Isolate Natural Chocolate Flavour, il Molino Chiavazza Farina di Riso, Hero Marmellata Light Frutti di Bosco, Myprotein Omega 3, Ovito Albume d'uovo, BPR Nutrition Farina d’Avena Istantanea Hazelnutter. Lunch: Barilla Fusilli, Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3, Sale, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Carapelli Olio Extra Vergine di Oliva, Scotti Risette Bio Croccanti Riso e Mais, Myprotein Omega 3, Sale, Realvalle Macinato Magro di Bovino, Uovo. Snacks/Other: Novi Nero Nero 99%, Myprotein Impact Whey Isolate Natural Chocolate Flavour, Alesto Mandorle Californiane. more...
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Losing 0.7 kg a Week
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pasespo91's Weight History
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