Weigh In record (no journal entry) for 13 May 2019
|
57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2311 kcal
|
Fat: 92.90g | Prot: 110.41g | Carbs: 183.23g.
Breakfast: Latte Scremato, Tre Marie Cornetto Semplice senza Farcitura. Lunch: Molinari Sambuca, Uovo Sodo, Broccoli Cotti (da Freschi), Aia Nugghy. Dinner: Molinari Sambuca, Zucchine Trifolate, Uovo Sodo, Kraft Sottilette, Mulino Bianco Fiori d'acqua, Pescanova Fiori di Filetto di Merluzzo. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Enervit Frollini Go Dark, Algida Cornetto Classico (60g), Prosecco, Hero Mueslyenergia. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergioz80's Weight History
|