Weigh In record (no journal entry) for 13 May 2019
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60.5 kg
Lost so far: 15.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 74.13g | Prot: 102.72g | Carbs: 89.86g.
Dinner: Jambu Biji, Buah Naga, Daging Sapi, Martabak Manis, Risoles, Mie, Bihun (Dimasak), Bakso dengan Saus (Campuran). more...
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Losing 0.1 kg a Week
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kessynovia24's Weight History
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