Weigh In record (no journal entry) for 13 May 2019
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68.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 33.82g | Prot: 80.86g | Carbs: 97.16g.
Breakfast: Laschinger Schottischer Räucherlachs, Almette Natur, Meßmer Grüner Tee, Gutes Land H-Vollmilch 3,5% Fett, Viva Vital Zarte Haferflocken, Aldi Bio Eier. Lunch: Поджаренная Пышка, Gutes Land Butter, Индейка Отварная, Kühne Weinkraut, Wurzener Gerstengrütze. Dinner: Приготовленная Камбала, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Hengstenberg Cocktail-Tomaten, Огурец (с Кожурой), Lidl Radieschen, Edeka Kopfsalat. more...
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Gaining 0.1 kg a Week
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alexandra2812's Weight History
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