Weigh In record (no journal entry) for 13 May 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 64.72g | Prot: 101.09g | Carbs: 284.62g.
Breakfast: Porridge Bowl Kakao-Nuss, Erdbeeren, Alnatura Hafermilch, Kölln Haferflocken, Excelsior Dunkle Edelbitter Schokolade, Kakao Nibs, Möhren. Lunch: Aldi Original Griechischer Feta, Nudeln, Sojabohnen (Reife Samen, Gesalzen, Gegart, Gekocht), REWE Passierte Tomaten. Dinner: Heidelbeeren, Alnatura Vollrohrzucker, Gut & Günstig Körniger Frischkäse, Erdbeeren. Snacks/Other: Gurke (mit Schale), WellMix 33% Protein Peanut Caramel, Tomaten. more...
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Losing 1.4 kg a Week
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DaschaTer's Weight History
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