Dagi365's Journal, 13 May 19

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Mittagessen Ravioli mit Gemüse Vegetarisch

80.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1664 kcal

Fat: 50.33g | Prot: 37.75g | Carbs: 265.39g. Breakfast: Erdbeertorte, Normaler Kaffee. Lunch: Erdbeeren, Maggi Ravioli Gemüse. Dinner: Maggi Hochzeitssuppe. Snacks/Other: Edeka Kokosflocken (12.5), Erdbeertorte. more...

2375 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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