Weigh In record (no journal entry) for 13 May 2019
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113 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 29.98g | Prot: 95.80g | Carbs: 152.14g.
Lunch: Quero Feijão Carioca, Subway Tomate, Ovo Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Banana-Maçã, Arroz Branco (Cozido), Batatas (sem Casca, com Sal, Fervido), Quiabo, Contra-filé. Snacks/Other: Yoki Milho para Pipoca, Banana-Maçã, Lanche Natural. more...
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Gaining 0.2 kg a Week
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adriene zaneti's Weight History
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