Weigh In record (no journal entry) for 13 May 2019
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 30.27g | Prot: 85.97g | Carbs: 121.73g.
Dinner: Cuka, Mentimun (dengan Kulit), Wortel, Bawang Merah, Kem Chicks Sayur Toge, Buncis, Nasi Merah, Tahu Kukus, Rebo Kuaci Green Tea, Bengkoang, Sawi, Tempe, Jeruk Nipis. more...
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Gaining 7 kg a Week
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findiawulan's Weight History
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