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早餐：富樂水果麥片50克+無糖希臘式優格180克+小蘋果1顆、拿鐵（鮮奶250ml)
午餐：Nisoro 黑蒜頭山藥菌菇雞湯、春捲原味微糖
下午茶：一芳大甲芋頭鮮奶
晚餐：蟹肉玉米濃湯
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56.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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