Weigh In record (no journal entry) for 13 May 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 25.00g | Prot: 41.70g | Carbs: 152.59g.
Breakfast: Sunsweet Prune Juice, Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Dinner: Great Value Hamburger Buns, Betty Crocker Tuna Helper - Tetrazzini, Van de Kamp's Beer Battered Fillets. more...
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Gaining 7.9 kg a Week
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Jerry turk's Weight History
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