vita325's Journal, 13 May 19

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Weigh In record (no journal entry) for 13 May 2019

67.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1146 kcal

Fat: 33.61g | Prot: 59.20g | Carbs: 145.37g. Breakfast: Zymil Latte Scremato senza Lattosio, Tre Mulini Fette Biscottate ai Cereali, Hero Marmellata Light Mirtilli. Lunch: Pasta e piselli freschi. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Pere Abate, Carne di Petto di Tacchino, Nattura Pane Azzimo. Snacks/Other: Zymil Yogurt Bianco senza Lattosio, Mulino Bianco Cracker Integrali. more...

2037 kcal

Exercise: Exercise machine (slow) - 30 minutes, Exercise Machine - 30 minutes, Google Fit - 23 hours. more...

steady weight

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vita325's Journal, 13 May 19

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