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Fds...
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83.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 49.15g | Prot: 83.29g | Carbs: 43.45g.
Breakfast: Café. Lunch: Massa Leve Pizza de Frigideira Integral (25g), Sadia Peito de Peru Defumado (40g), Qualitá Queijo Mussarela, DIA Molho de Tomate Tradicional. Dinner: Sadia Peito de Peru Defumado (40g), Ovo Frito, Tomates, Quero Milho Verde, Alface Americana, Andorinha Azeite de Oliva Extra Virgem. more...
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Gaining 1.9 kg a Week
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