zapatista's Journal, 13 May 19

zapatista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2019

93.9 kg Lost so far: 10.4 kg. Still to go: 14.5 kg. Diet followed: Poorly.

View Diet Calendar, 13 May 2019:

1790 kcal

Fat: 119.25g | Prot: 73.63g | Carbs: 120.11g. Breakfast: Chocolate Muffin. Lunch: Sodexo Grapes & Cheese Cup. Snacks/Other: Navels Oranges, Planters Salted Peanuts (1 oz). more...

2514 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History

View Complete History

zapatista's Journal, 13 May 19

Submit a Comment

zapatista's Weight History